The Best Chance Diet
Author: Joe D. Goldstrich
ISBN: 0893340324
Price: $16.95  
ISBN: 0893341983
Price: $26.95  

No excuses or reluctance with this diet book. Delicious low-cholesterol recipes, stress reduction exercises, calorie tables, and easily-understood explanations of why certain foods or behavior jeopardize your health will motivate you. Once you have the tools necessary to become fit and healthy for life, you can harness the power of your positive thoughts and expectations and give your heart and mind the opportunity for a lifetime of wellness.

"This informative and entertaining book teaches you how to permanently change your eating habits, reduce stress and tension, give yourself the best chance of avoiding atherosclerosis and other degenerative diseases, and become slim and healthy- for life!"- Publisher's Weekly