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All Stressed Up and Nowhere to Go - A Guide to Dealing with Stress & Creating a Purposeful Life
Author: Bill Crawford, Ph.D.
ISBN: 0893343528 (paperback)
Price: $14.95  
ISBN: 0893343536 (hardcover)
Price: $24.95  

Would you like to know:

  • How stress is similar to Diarrhea?
  • How to deal more effectively with stressful situations in your life?
  • How to create your life so that you find yourself in fewer stressful situations in the first place?
If so, then this book is for you. Not your typical “stress management” book, All Stressed Up & Nowhere to Go (based upon Dr. Crawford’s PBS special), is written to give you a practical, down-to-earth guide to dealing with all those situations and people that seem to DRIVE YOU CRAZY! In addition, you will learn a model for becoming more influential in creating your experience of life so that stress stops becoming a problem and, instead, becomes a valuable signal. All of this in a humorous, informal, easy-to-read format that is designed to help you regain control, and become more effective, powerful, and happier in all areas of your life.

"A delightful, practical, empowering book filled with spiritual nuggets that will help you change your attitudes about yourself and others."
Gerald G. Jampolsky, M.D.
Author, Love is Letting Go of Fear

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